The Power of Breathing: For More Calm, Energy, and Quality of Life
Product details
| Management number | 233339281 | Release Date | 2026/06/27 | List Price | US$8.58 | Model Number | 233339281 | ||
|---|---|---|---|---|---|---|---|---|---|
| Category | |||||||||
Have you ever experienced the calming effect of a deep breath? With this guide, you will learn how intuitive breathing can improve your quality of life. Targeted breathing techniques help you navigate your daily life with more calmness. Whether you suffer from chronic respiratory diseases like asthma and COPD, want to reduce pain, or strengthen your mental well-being and immune system – this guide offers practical exercises to help you consciously use your breath, bringing more peace, energy, and balance into your life.From the contents: The universal power of breathing and its history, the anatomy and functioning of the respiratory system, targeted breathing techniques for stress, inner tension, and healthy sleep, and the connection between breathing and meditation Read more
| ISBN10 | 3662714884 |
|---|---|
| ISBN13 | 978-3662714881 |
| Language | English |
| Publisher | Springer |
| Dimensions | 6.3 x 0.5 x 9.2 inches |
| Item Weight | 8.9 ounces |
| Print length | 137 pages |
| Publication date | July 3, 2025 |
Bestseller ranking
Physical Therapy
Customers who viewed this product also viewed
Women
Correction of product information
If you notice any omissions or errors in the product information on this page, please use the correction request form below.
Correction Request Form